www.insideouthealth.co.nz    0274 909 244 Looking for a colonic irrigation? See these guys.

www.queenstownmassagetherapy.com Need a massage but can’t get in to see us? Try Mandi, she is excellent.

www.healthyfood.co.nz This is a great healthy recipe guide especially for dairy and gluten free.

www.glycemicindex.co.nz Heres some good info regarding the glycemic index.

www.bikramyogaqueenstown.com Have you tried hot yoga? Great for toning, weightloss and winter!

www.queenstownyoga.com A great reputable yoga studio.

www.platinumtraining.co.nz A good experienced personal trainer.

www.easy-veg.co.nz For all your organic gardening solutions.

www.queenstownosteopathy.co.nz Recommended for any muscle, joint or bone conditions.